Shopping Cart

0

Your shopping bag is empty

Go to the shop

SKDK Ankle Straps Padded Double D-ring Adjustable Ankle Guard Strap

$12.99

Option

Feature

1. TONE AND TIGHTEN LOWER BODY MUSCLES

Kickback ankle straps help you target calf, lower leg, lower body, and even glute muscles to help tone, strengthen, and tighten muscle groups to create a leaner, stronger body.

2. MULTIPURPOSE GYM EXERCISE ROUTINES

Gym ankle straps can be used with most standard cable systems, functional and resistance trainers, and similar equipment for leg extension, leg curls, hip abductors, and glute workouts.

3. STRONG, STABLE RESILIENCE

We use a sweat resistant, breathable neoprene ankle cuff that’s easier on your body, reinforced steel double D ring and double stitching to ensure long lasting equipment strength, and wide fastening comfort.

 

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…