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OOTDTY Pro Gym Training Weight Lifting Strap

$11.99

Color

Features:
Suitable for bent-over barbell rows, one arm barbell rows, rows, push-up, and others.
High quality, comfortable and breathable to wear. 
Has light weight properties and a great impact absorption qualities.
Wrist wrap only, other accessories demo in the picture is not included!
 
Specification:
  • Material: Cotton Blend+SBR
  • Dimensions: app.55cmx12cm/21.65''x4.72''
  • Color: Gray,Blue,Yellow,White
  • Quantity: 1 PC
Note:
1.Please allow 1-3cm error due to manual measurement. pls make sure you do not mind before you bid.
 2.Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you!
 
Package includes:
1 x Wrist wrap (No retail package)
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…