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{"id":1675582308410,"title":"Endurance For Movement DVD w\/ Tracie Long","handle":"endurance-for-movement-dvd-with-tracie-long","description":"\u003cp align=\"center\"\u003e\u003cb\u003e \u003cspan face=\"Arial\" size=\"4\" color=\"#800080\" style=\"color: #0000ff; font-family: Arial;\"\u003e \u003cspan size=\"4\" style=\"font-size: large;\"\u003eEndurance For Movement DVD \u003cbr\u003e \u003c\/span\u003e \u003c\/span\u003e\u003cspan face=\"Arial\" style=\"font-family: Arial;\"\u003ew\/ Tracie Long\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp align=\"center\"\u003e\u003cb\u003e\u003cspan face=\"Arial,BoldItalic\" size=\"2\" style=\"font-family: Arial, BoldItalic; font-size: small;\"\u003e\u003ci\u003eHEALTH \u003c\/i\u003e \u003c\/span\u003e\u003cspan face=\"Arial,Bold\" size=\"2\" style=\"font-family: Arial, Bold; font-size: small;\"\u003eMagazines Best of Fitness winner in the Strength Category!!!\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Arial\" size=\"2\"\u003eHave your dumbbells and inflatable stability ball ready. Trainer Tracie Long is all business in this total-body workout that mixes strength, balance, core, and endurance moves with power kicks. The aerobic segments keep you in the fat-burning zone, and toning segments work multiple muscle groups. A great workout voted \u003ci\u003eHEALTH \u003c\/i\u003eMagazines top video in the strength category!!!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\"\u003e\u003cb\u003eDetailed description\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Arial\" size=\"2\"\u003eStimulate more muscle fiber faster with the integrated stability ball exercises in this workout. That means greater results in less time!\u003cbr\u003e Get the total package (calorie burn, core work and strength gain) by using specially designed sequences of entire body movements with dumbbells.\u003cbr\u003e Create long and lean strength with signature upper body moves as we wipe away the “old school” style of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Arial\" size=\"2\"\u003e\u003c\/span\u003e\u003cstrong\u003e“Endurance for Movement”\u003c\/strong\u003e\u003cbr\u003e Health Magazine has released it’s picks for Best of Fitness, and the results are in. This year there were 5 fitness DVD titles that made the cut. In the category of strength training, Tracie Long’s “Endurance for Movement” was the judges choice. Tracie is a certified fitness instructor and co-founder of the V gym in Charleston, South Carolina. By focusing on agility, core strength, endurance and balance, Tracie’s videos have developed an enthusiastic following. In the Award Winning “Endurance for Movement” you better have your dumbbells and inflatable stability ball ready! Tracie is all business in this total-body workout that mixes strength, balance, core and endurance moves with power kicks. The aerobic segments keep you in the fat-burning zone and the toning segments work multiple muscle groups. Get greater results in less time by using specially designed sequences of entire body movements with light weights. Don’t forget to check out all of the Tracie Long Training products featuring Tracie and her friends Susan Harris and Jen Carman!!\u003c\/p\u003e\n\u003cp align=\"LEFT\"\u003eEquipment Needed:\u003c\/p\u003e\n\u003cspan face=\"Arial\" size=\"2\"\u003eLight - Medium Weights ( 3-10 lbs. )\u003cbr\u003e Stability Ball\u003cbr\u003e Cloth Rag or Paper Plate \u003c\/span\u003e\n\u003cp\u003e\u003cspan face=\"arial, helvetica\" size=\"2\"\u003e Approximately 60 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Arial\" size=\"2\"\u003e\u003cb\u003eSystem Requirements:\u003c\/b\u003e\u003cbr\u003e DVD \/ DVD Rom Drives.\u003cbr\u003e Required NTSC.\u003cbr\u003e Formatted for all Regions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Arial\" size=\"2\"\u003e \u003ca href=\"https:\/\/www.net2fitness.com\/collections\"\u003e See All Our Workout, Yoga \u0026amp; Exercise Videos\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-07-09T18:08:04-04:00","created_at":"2018-07-09T18:08:04-04:00","vendor":"Net2Fitness","type":"","tags":[],"price":2599,"price_min":2599,"price_max":2599,"available":true,"price_varies":false,"compare_at_price":3099,"compare_at_price_min":3099,"compare_at_price_max":3099,"compare_at_price_varies":false,"variants":[{"id":15419324530746,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"5297","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Endurance For Movement DVD w\/ Tracie Long","public_title":null,"options":["Default Title"],"price":2599,"weight":2268,"compare_at_price":3099,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/net2fitness_2268_39584368_8977694d-e73f-41c4-9d05-2cf238cb74d1.jpg?v=1531194034","\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/Endurance_For_Movement_DVD_2.jpg?v=1531859119"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/net2fitness_2268_39584368_8977694d-e73f-41c4-9d05-2cf238cb74d1.jpg?v=1531194034","options":["Default Title"],"content":"\u003cp align=\"center\"\u003e\u003cb\u003e \u003cspan face=\"Arial\" size=\"4\" color=\"#800080\" style=\"color: #0000ff; font-family: Arial;\"\u003e \u003cspan size=\"4\" style=\"font-size: large;\"\u003eEndurance For Movement DVD \u003cbr\u003e \u003c\/span\u003e \u003c\/span\u003e\u003cspan face=\"Arial\" style=\"font-family: Arial;\"\u003ew\/ Tracie Long\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp align=\"center\"\u003e\u003cb\u003e\u003cspan face=\"Arial,BoldItalic\" size=\"2\" style=\"font-family: Arial, BoldItalic; font-size: small;\"\u003e\u003ci\u003eHEALTH \u003c\/i\u003e \u003c\/span\u003e\u003cspan face=\"Arial,Bold\" size=\"2\" style=\"font-family: Arial, Bold; font-size: small;\"\u003eMagazines Best of Fitness winner in the Strength Category!!!\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Arial\" size=\"2\"\u003eHave your dumbbells and inflatable stability ball ready. Trainer Tracie Long is all business in this total-body workout that mixes strength, balance, core, and endurance moves with power kicks. The aerobic segments keep you in the fat-burning zone, and toning segments work multiple muscle groups. A great workout voted \u003ci\u003eHEALTH \u003c\/i\u003eMagazines top video in the strength category!!!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\"\u003e\u003cb\u003eDetailed description\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Arial\" size=\"2\"\u003eStimulate more muscle fiber faster with the integrated stability ball exercises in this workout. That means greater results in less time!\u003cbr\u003e Get the total package (calorie burn, core work and strength gain) by using specially designed sequences of entire body movements with dumbbells.\u003cbr\u003e Create long and lean strength with signature upper body moves as we wipe away the “old school” style of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Arial\" size=\"2\"\u003e\u003c\/span\u003e\u003cstrong\u003e“Endurance for Movement”\u003c\/strong\u003e\u003cbr\u003e Health Magazine has released it’s picks for Best of Fitness, and the results are in. This year there were 5 fitness DVD titles that made the cut. In the category of strength training, Tracie Long’s “Endurance for Movement” was the judges choice. Tracie is a certified fitness instructor and co-founder of the V gym in Charleston, South Carolina. By focusing on agility, core strength, endurance and balance, Tracie’s videos have developed an enthusiastic following. In the Award Winning “Endurance for Movement” you better have your dumbbells and inflatable stability ball ready! Tracie is all business in this total-body workout that mixes strength, balance, core and endurance moves with power kicks. The aerobic segments keep you in the fat-burning zone and the toning segments work multiple muscle groups. Get greater results in less time by using specially designed sequences of entire body movements with light weights. Don’t forget to check out all of the Tracie Long Training products featuring Tracie and her friends Susan Harris and Jen Carman!!\u003c\/p\u003e\n\u003cp align=\"LEFT\"\u003eEquipment Needed:\u003c\/p\u003e\n\u003cspan face=\"Arial\" size=\"2\"\u003eLight - Medium Weights ( 3-10 lbs. )\u003cbr\u003e Stability Ball\u003cbr\u003e Cloth Rag or Paper Plate \u003c\/span\u003e\n\u003cp\u003e\u003cspan face=\"arial, helvetica\" size=\"2\"\u003e Approximately 60 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Arial\" size=\"2\"\u003e\u003cb\u003eSystem Requirements:\u003c\/b\u003e\u003cbr\u003e DVD \/ DVD Rom Drives.\u003cbr\u003e Required NTSC.\u003cbr\u003e Formatted for all Regions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Arial\" size=\"2\"\u003e \u003ca href=\"https:\/\/www.net2fitness.com\/collections\"\u003e See All Our Workout, Yoga \u0026amp; Exercise Videos\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e"}

Endurance For Movement DVD w/ Tracie Long

Product Description
$30.99
Maximum quantity available reached.

Endurance For Movement DVD
w/ Tracie Long

HEALTH Magazines Best of Fitness winner in the Strength Category!!!

Have your dumbbells and inflatable stability ball ready. Trainer Tracie Long is all business in this total-body workout that mixes strength, balance, core, and endurance moves with power kicks. The aerobic segments keep you in the fat-burning zone, and toning segments work multiple muscle groups. A great workout voted HEALTH Magazines top video in the strength category!!!

Detailed description

Stimulate more muscle fiber faster with the integrated stability ball exercises in this workout. That means greater results in less time!
Get the total package (calorie burn, core work and strength gain) by using specially designed sequences of entire body movements with dumbbells.
Create long and lean strength with signature upper body moves as we wipe away the “old school” style of training.

“Endurance for Movement”
Health Magazine has released it’s picks for Best of Fitness, and the results are in. This year there were 5 fitness DVD titles that made the cut. In the category of strength training, Tracie Long’s “Endurance for Movement” was the judges choice. Tracie is a certified fitness instructor and co-founder of the V gym in Charleston, South Carolina. By focusing on agility, core strength, endurance and balance, Tracie’s videos have developed an enthusiastic following. In the Award Winning “Endurance for Movement” you better have your dumbbells and inflatable stability ball ready! Tracie is all business in this total-body workout that mixes strength, balance, core and endurance moves with power kicks. The aerobic segments keep you in the fat-burning zone and the toning segments work multiple muscle groups. Get greater results in less time by using specially designed sequences of entire body movements with light weights. Don’t forget to check out all of the Tracie Long Training products featuring Tracie and her friends Susan Harris and Jen Carman!!

Equipment Needed:

Light - Medium Weights ( 3-10 lbs. )
Stability Ball
Cloth Rag or Paper Plate

Approximately 60 minutes

System Requirements:
DVD / DVD Rom Drives.
Required NTSC.
Formatted for all Regions.

See All Our Workout, Yoga & Exercise Videos

Sku: 5297
Vendor: Net2Fitness