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Canvas Military and Army Cargo Style Duffle Tote for Men and Women


Made with a super durable 100% cotton canvas material and featuring reinforced sturdy handles. It brings quality and convenience to complement your outings. Our Cotton Canvas tote is not only easy on the eyes, but it is also very durable with its 16 oz. quality material and stitching. The main compartment is enclosed with a zipper to prevent your belongings from falling out or lost. Also features a inner pocket for storage of smaller items, keys, or accessories for easy access. 


Durable 100% Cotton Canvas Material
Smooth Zipper
Zipper Closed - Allows You To Secure Your Belongings
Reinforced Handle for Easy Carrying
Perfectly sized for travel or the gym
Machine Washable


Color: Navy Blue

Overall dimensions: 50(L) x 25(W) x25(H) cm;

Material: 16oz Cotton Canvas

1x bag

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…